Kundalini Yoga Articles
Usually first step is to Open the Heart, and on this planet only perhaps 50% of the people have started to think a little about others instead only of themselves. This means that the other 50% of the...
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In the early 90's I had a spontaneous Kundalini Awakening after a near death experience, which I wrote about in a different article. Here's what happened next. After I got out of the hospital after...
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Although there are many types of yoga, and it may be impractical to try them all, experiencing some of the main branches including Kundalini yoga will give you a fuller grasp of yoga's essence and...
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The Buddhafield spreads its dissolving energy by means of spiritual Evolutionary vibrations from the highest sources from chakras above the Crown Chakra: The Soul, The group Soul AND higher than the Avatar...
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Maslows Hierarchy Of Needs is A Plagiarism On Chakra Theory And Kundalini Yoga, Known About For Thousands Of Years Maslow's Hierarchy of needs Psychology- Really a plagiarism of the psychological aspects...
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Flexibility is considered to be a by product of Yoga practice, but in the case of Chair Yoga, it is often down played or taken for granted. Since most Chair Yoga enthusiasts are seniors, the true value of flexibility is mobility. When you consider that mobility for seniors can be the difference between dependence and independence, flexibility is now of extreme value. The following is an observation I have made after working with groups from assisted living complexes, adult day care centers, nursing homes, and seniors centers. The average mobile senior citizen is much more flexible in the hips,...
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If you wish to know how you are doing in your practice - look at your reactions - look at your life. Unless we connect off the mat, bringing our practice into daily life, then any insights and breakthroughs will be of no great value. You may be great at practising yoga on the mat, or sitting quietly in a room - But how are you at practising it in your relationships - with your mother, your son, your neighbour, your boss? As you will your body on the yoga mat to let go of tension and stress, do you remember to do the same with resentment and irritations in daily life? The next time you tell someone...
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