Reaping Benefits From Viparita Karni Asana

Every yoga asana has been made with the intention of being useful to the different parts of your body. All the yoga asanas you would learn or must have heard about would be useful one way or the other. Viparita - would mean inverted, opposite karani would mean - in action, an act of doing. It is also known as the leg-up-the-wall-pose. Most of the yoga positions keeps your feet on ground but this position...

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Yoga Teacher Training Articles

How to Become a Successful Yoga Teacher

How do you measure success? Do you think of physical, mental, spiritual, influential, or monetary success? It is important to be honest with yourself and know that you may be very successful in one area,...

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Yoga Teachers Lead by Example - Part 3

Behavior toward neighboring Yoga schools, Yoga teachers, and their students, should be cordial. Like the old saying goes, If you do not have anything good to say, do not say anything at all. When we...

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Yoga Teachers Lead by Example - Part 1

During the course of a lifetime, most of us have heard the saying, Do as I say, not as I do. We see this kind of leadership everywhere we go. All politicians, religious leaders, police, sports professionals,...

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Confessions of a Yoga Teacher

The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is the mother of all health maintenance systems. Mainstream thought is finally catching up,...

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Communication Skills for Yoga Teachers

Here is an oxymoron for you: Some of the best Yoga teachers are great listeners. This is a general guideline for Yoga students who aspire to teach some day. Listening skills, in Yoga, start when you take...

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How to Improve Your Body, Mind and Spirit By Practicing Hatha Yoga

Hatha yoga is a 5000 year old system that is used to improve the health of your body, mind and spirit. Hatha yoga combines the stretching exercises of the asanas. Breathing techniques and mental concentration are included in hatha yoga. The lotus position of the asanas is used in hatha yoga. The goal of hatha yoga remains the same as that of the other types of yoga. The goal of hatha yoga is to blend the spirit of the universe with that of the human spirit. The spiritual, mental and physical health aspects are improved amazingly with the practice of the Hatha yoga. It also gives you peace of...

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Energy Enhancement the Buddhafield And Kundalini

The Buddhafield spreads its dissolving energy by means of spiritual Evolutionary vibrations from the highest sources from chakras above the Crown Chakra: The Soul, The group Soul AND higher than the Avatar of Synthesis. The Buddhafield energy spreads from the Aura of Masters of Meditation to imprint everything produced by them. their Books, their Audio Talks, their Video Talks and Video Courses etc. Anything produced by them contains their energy seed. Your access to the higher energies of the Buddhafield makes more possible during your meditations. The Advanced techniques of meditation available...

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