Yoga Teacher Training Articles
What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers, strangers and family members on a daily basis. The example...
Continue Reading
How do you measure success? Do you think of physical, mental, spiritual, influential, or monetary success? It is important to be honest with yourself and know that you may be very successful in one area,...
Continue Reading
The dark exists everywhere and so does the light. The dark side of human personality is in all of us. Unfortunately, Yoga teachers, priests, politicians, and police are human too. With that said, there...
Continue Reading
Truthfully, there are no reasons why any of us cannot be, or do, what we want, as long as you are not hurting anyone. You should always strive to be the best you can be. However, you may find that many...
Continue Reading
The following are questions that Yoga teachers still need to answer, despite overwhelming evidence that Yoga is the mother of all health maintenance systems. Mainstream thought is finally catching up,...
Continue Reading
Page: 1 - 2 - 3 Next >
One more study tells the world, that Yoga can help with weight control and weight loss. The latest study was held by the Fred Hutchinson Cancer Research Center in Seattle, Washington. The study involved 15, 500 healthy, middle-aged, men and women. This is a group that typically has dfficulty with weight loss, since the number of calories needed declines, and the energy levels needed to burn calories, is not what it used to be. Unfortunately, this is a fact that I have become painfully aware of during the past few years, and cutting back on food was my unwanted last option. Although, I cross...
Continue Reading
Yoga is a transformative art, and deceptively simple. At least, although the advanced yoga postures are in fact difficult to the unpracticed, and look it, the changes that yoga can bring into one's life belie the apparent simplicity of stretching muscles. After all, we stretch muscles at the gym during a warm up. So what is the basic difference between yoga and regular workouts, including pilates. Pilates, after all, took some of its inspiration from yoga. Or at least the aspect of yoga that is made of the physical exercises, the asanas. Yoga integrates the breath and consciousness with physical...
Continue Reading
