Yoga Teacher Training Articles
Let's continue with more ideas for workshops and some specialty classes that may fit in as part of your regular class schedule. You don't have to use all of these ideas, but you may find one, or two,...
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Do you think the high cost of becoming a Yoga Teacher is too far out of reach? Will you have to sacrifice your family's life savings to become a Yoga instructor? How will you be able to justify the time...
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During the course of a lifetime, most of us have heard the saying, Do as I say, not as I do. We see this kind of leadership everywhere we go. All politicians, religious leaders, police, sports professionals,...
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What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers, strangers and family members on a daily basis. The example...
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What will happen if you are a competent, talented, and compassionate Yoga teacher, without enough dedicated students? Here is a simple answer: Don't quit your day job and don't open a Yoga studio of your...
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Yoga for a beginner is an exciting time when you start to discover all of the wonderful benefits that yoga has to offer. When you first begin yoga, there are several things you can do to make your experience positive. The following are ideas you might want to consider as you begin your yoga journey. Types of Yoga It is a good idea when you are doing yoga as a beginner, that you choose a style that matches your fitness level, personality, and health condition. Review what each type of yoga has to offer so you can choose a class that is best suited to you. Yoga Instruction Yoga for a beginner...
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We have known the importance and benefits of the first six Ashtanga Namaskar Poses. We will conclude the Ashtanga Namaskar Yoga Asana series with the remaining six asanas. 7. Bhujangasana (Cobra pose) Inhale - Om Hiranayagarbhaaya Namah Benefits: This asana is very useful to keep your back in the fittest position. The spinal region becomes strong and very agile. This asana helps in creating a healthy circulation for your back. It tones your body as well as the spinal nerves. Your digestion is improved. It tones your liver as well as massages the kidneys. The male and female reproductive system...
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