Why Not Try Bikram Yoga?

There are many types of yoga, but Bikram yoga tends to stand out from the rest. Even though the practice is largely the same, you'll immediately notice the difference in the environment the room in which Bikram yoga is performed is heated between 90 and 100 degrees Fahrenheit! Bikram yoga follows a consistent program, employing 26 various poses, each of which you practice twice during a session....

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Bhakti Yoga - The Science of Devotion

Kevin Pederson

Bhakti means devotion to the Almighty. Bhakti yoga deals with devotion to God and achieving the union with him. This is the easiest of all yoga types. This branch of yoga teaches the relation between the devotee and the divine. It does not involve any technical or complicated procedures. There is no need of any intellectual capacity to master this yoga. It has appealed to the common man because it gives him a feeling security and develops a kind of reliance and dependence on the object of his devotion.

Bhakti yoga assumes that there is a higher power that has created the universe and is all-powerful. This power has the capacity to confer grace and mercy on him and thus protecting him from all the harms and evils. The devotee or bhakta is expected to make himself fit for receiving this divine grace. For this, he has to practice devotion and virtue. His ultimate goal should be to unite with this divine power and rest eternally in happiness and peace. The devotee surrenders all his motives and acts to the Divine Power. He renounces all the responsibilities towards the good or bad consequences of all his actions and ascribes it to the will of the Supreme.

Devotion and faith play a vital role in this branch of yoga. The devotee or bhakta is supposed to be highly religious, should adopt a friendly stance towards all the other living beings including animals, read religious texts, concentrate on the symbol of the Divine, think and wish well for the others etc. The beauty of this yoga lies in its simplicity. This has made it one of the most appealing of all the yoga types. Following this yoga develops the peace of mind in an individual. A peaceful individual will always think happy and prosperous thoughts and will thus lead a happy life.

About the author:
Kevin Pederson, the webmaster for Yogawiz ,mentions the importance of yoga and Bhakti Yoga . Bhakti yoga is a devotional branch of yoga which teaches a person to ascribe all the events in his life to Divine Will.


How to Become a Successful Yoga Teacher

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Kundalini and 'Going where we're supposed to go'

In the early 90's I had a spontaneous Kundalini Awakening after a near death experience, which I wrote about in a different article. Here's what happened next. After I got out of the hospital after my injury, and even during my stay there, I felt that I was extremely different. At the time I accounted it to just being glad to still be alive, and for over a decade I never thought anything more about it. Yet the fact was that I did feel extremely different and I felt driven to pursue meditation and other avenues that I'd always had a vague interest in, but never really pursued. Now it was...

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