Realistic Expectations for Chair Yoga Students

Firstly, let me make it clear that Yoga is not a cure for the huge variety of ailments that afflict mankind, but it can help in every area of life. Yoga's strength lies in preventative medicine, living a healthy life style, and making any current ailments, more tolerable. So, the first thing you will gain from a Chair Yoga class is knowledge. The concepts of good health, longevity, and making the...

Continue Reading

Yoga Journal Links Page 7

Soundwalk

Yoga Journal A RIVER RUNS THROUGH IT. by Niika Quistgard-DeVivo 10/31/2005 The holy city of Benares welcomes ceremonial bathers, the burning of the dead ...

YogaKids Internationalewsrticle - Yoga for Kids - March ...

Yoga Journal March/April 1999 ... The physical movements introduce kids to yoga’s true meaning: union, expression, and honor for oneself and one’s part in ...

White Lotus Foundation Yoga: Yoga Journal, August 2002

The White Lotus Foundation offers programs including: Yoga Teacher Certification, Yoga Retreats, Thai Yoga Therapy Training.

White Lotus Foundation: Talking Shop with Ganga: Interviewed by ...

Yoga Journal: You began practicing yoga in 1966. How did you start? Ganga White: I got into yoga for spiritual, mystical reasons. ...

10percent.com... Shopping For The Gay, Lesbian, And Bisexual ...

Yoga Journal Magazine can be your guide to more healthful living. Stretch your body, mind and soul with Yoga Journal. Whether you're a beginner, ...

Google Directoryociety > Religion and Spirituality > Yoga ...

JOY: The Journal of Yogattp://www.journalofyoga.org Scholarly journal dedicated to yogic philosophy and spirituality. LA Yoga Ayurveda and Health ...

Susan Mernit's Blog: New: Yoga Journal conference blog

For the next week, Yoga Journal and a small group of blogerati will be working together to create almost real-time quality coverage of the 10th annual Yoga ...

Susan Mernit's Blog: BKSIyrengar checks out the Yoga Journal blog

BKSIyrengar checks out the Yoga Journal blog. Proof that blogging, like yoga, is infectious: BKS Iyengar, father of yoga in the West, checks out the Yoga ...

Yoga Journal: Subscribe

Please send me my FREE trial issue of Yoga Journal and FREE Yoga Remedies ... From the editors of Yoga Journal, this essential guide presents simple yoga ...

Yoga Journal: Subscribe

Customer Service. Please fill in the following information, including missing issue dates, to help Customer Service assist you. ...

< Previous    Page:  1  2  3  4  5  6  7  8  9  10    Next >


Yoga Versus Pilates - Which Should I Do?

Many have heard of yoga and Pilates. But, not everyone realizes that there are several differences between these two types of exercising regimens. In fact, yoga is hardly classified as just an exercise program. Each of these methods are quite powerful tools to allow you to feel and look better. But, they are also very different. In order to help you to make a choice between yoga and Pilates, let's explain them a little further. Yoga - It came way earlier Yoga has been around for over 5000 years. It is something much more than just a way of exercising. In fact, it is a lifestyle change that...

Continue Reading


Google

Improve Your Eyesight with Trataka

Eyes are the windows of the soul and you can see what a person is up to by looking into his eyes. Hence it is important to have clean eyesight. In yoga, trataka is a technique devised by the ancient sages to improve the eyesight. It is a shuddhikriya or purification process to cleanse the eyesight and help in silencing of the mind in concentration. Sit with your back straight. Keep your eyes fixed on an object without winking till tears start streaming down your face. The small object can be the flame of an oil lamp, or an image or a picture or the letter AUM". This object should be placed in...

Continue Reading